Saturday, December 16, 2006

Male Menopause Best Food Source





































WellnessMD: Andropause, the Male Menopause
The male menopause or Andropause, is due to hypogonadism- low testosterone levels. ... The hormone testosterone is naturally derived from a food source, ...
books on life transition for men
Male menopause is a fact of life for millions of men between the ags of 40 and 55. ... Jones, Terry, The Elder Within: The source of mature masculinity. ...
Herbs for pregnancy - tonics - red raspberry leaves - nettles ...
The best food sources of calcium are fish dairy products, but there is controversy ... hairy problems, male menopause, and herbs for women taking hormones. ...
Wise Woman Ways to Boost Your Energy - get energy - cure fatigue ...
sunflower seeds, tahini, and olive oil are good food sources. ... fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. ...
Hormonal Decline in Elderly Men Male Menopause

or health food store sources. According to the manufac- ... Collins A. Is there really a male menopause? Advance Nurs Pract. 2000;8(7):63-6. ...
A Woman's First Choice
Best sources: Milk and milk products, breads (not white), fortified cereals. The amounts in these foods are not great enough to get results. ...
Male Menopause
Male menopause is, thus, a physical condition with psychological, ... You assume the entire cost and risk of choosing to use a listed source. ...
Nutritious & Healthy Food
One of the best sources of immune system cells that fight colds is chicken soup. Now you can relish spicy food if you want to unplug your nose and sinus ...
Building Better Bones - avoid osteoporosis - menopause - Susun ...
Green sources of calcium are the best. Nourishing herbs and garden weeds are far ... hairy problems, male menopause, and herbs for women taking hormones. ...
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The purpose of is he the purpose of this book cheating on you? menopause theater ... levels male menopause best food source cholesterol like eggs, red meat, ...
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herb for male menopause california menopause in weight loss ... and eat infrequently from fast food restaurants. the right source of protein is essential to ...
ThirdAge Blog � Blog Archive � Do you flax?
... and their oil are also the best food sources of an essential fatty acid, alpha-linolenic acid. ... Male Menopause; Middle Aged and Dating Again ...
ThirdAge Blog � Blog Archive � Bone Up on Calcium
Other food sources of calcium from the USDA food composition data include: Spinach Collards Soybeans ... Male Menopause; Middle Aged and Dating Again ...
Dan Ho - EzineArticles.com Expert Author
[Health-and-Fitness:Nutrition] Find out about good food sources of omega 3. ... A Guide to Male Menopause Symptoms and Controlling Male Menopause ...
Center for Menopause, Hormonal Disorders and Women's Health
At the same time, a mild increase in male hormones occurs, ... Some of the best food sources for Vitamin C include citrus fruits, strawberry, tomato, ...
WOMEN AND AGING: NEW CHOICES
Presented by: The Center for Menopause, Hormonal Disorders and Women's Health, ... Some of the best food sources for Vitamin C include citrus fruits, ...
holfordhealth.com: Foods for Good Health
Don�t Avoid Eggs; The Best Food Source of Vitamin C. Whole Foods. A whole food is a one that has not ... This could be particularly useful during menopause. ...
Nutrition
The best book on menopause is now better. Completely revised with 100 new pages. ... hairy problems, male menopause, and herbs for women taking hormones. ...
HormoneProfiles.com: Mens Male Hormones Profiles Tests Symptoms ...
Wholesale discount best price Natural bioidentical hormones replacement therapy HRT progesterone, estrogen, estriol, estradiol, testosterone, dhea, male and ...
A Plateful of heart-smart eating
One-quarter cup of toasted wheat germ contains three IU of vitamin E, making the grain one of the best food source of E. You get a good four grams of fiber, ...
Medications at MSN Shopping
According to studies on animals, Tongkat Ali is shown to support male hormonal balance, libido and performance. Source Naturals Tongkat Ali has been ...
Penis Enlargement Resource Blog :: General Information
Andropause is the male equivalent of menopause in women, except with men and andropause the decline in ... Food sources raised on hormone-rich diets ...
health books for men
You'll also discover the best strategies for getting back into shape. ... Male menopause is a fact of life for millions of men between the ags of 40 and 55. ...
Recommended Links
Best free food recipes, cooking kitchen recipe, online vitamins, minerals, ... information on vitamin benefits, deficiency symptoms, and food sources. ...
Folic Acid and Teens
Fortified breakfast cereals are the best food source of folic acid. ... and when you reach menopause (when your body stops making eggs). ...
MenAlive: Male Menopause and Men's Health. Jed Diamond
He has also authored, "Surviving Male Menopause: A Guide for Women and Men," and his ... Dearest: What foods do you recommend or recommend avoiding for ...
MenAlive! - Sex after 50?
The story of mid-life, male menopause and sex that Jed tells in Male ... Som� in his best-selling tape We Have No Word for Sex, also reviewed on MenWeb. ...
Amazon - Meet the Author
How Homeschooling Can Lead to Admissions to the Best Colleges & Universities" ... "The Andropause Mystery: Unraveling Truths About The Male Menopause ...
Maca Information
Rose Hips are probably the best source of Vitamin C anywhere. ... menopause (vaginal dryness, hot flashes, depression), male impotence, infertility and ...
Greens For Life, RIchest Food Source on Earth!!!
Take the Menopause Test and choose the best cream for you. ... This makes Barley Grass one of the richest food sources on earth, containing ultra high ...
Male Menopause & Chronic Fatigue Syndrome
SOURCES:. Hypogonadism, MedlinePlus Medical Encyclopedia (2001) http://www.nln.nih.gov/medlineplus/ency/article/001195.htm Male Menopause: Does it Exist? ...
Calcium and Milk: Nutrition Source, Harvard School of Public Health
One is by eating foods that contain calcium. good sources include dairy ... cases of osteoporosis because estrogen production declines rapidly at menopause. ...
May 25, 2004
Minimal Dose Is The Best When Used For The Shortest Possible Time. ... So after Menopause / Andropause (Male Menopause), or after Hysterectomy, ...
<a href="http://www.pathwayshealthpromotion.com/main/corpwell.htm ...

Which foods are best not to overeat? Whicheverone you�ll actuallydo. ... Treatment for Male Menopause. Andropause is an accepted medical ...
Vitamins, Minerals, and Herbs for Chronic Fatigue - Susan M. Lark ...
Optimal Nutritional Supplementation for Fatigue Related to Menopause ... Food Sources of Iron (listed from best to good). Grains. Bran cereal (All-Bran) ...


Stigmas For Menopause


by Dawn Olsen






One of the problems some women have associated with the change of life is all the stigmas for menopause. Because of this, we wanted to write an article that would talk about the various misconceptions associated with menopause. First, there is peri-menopause, which is when menopause begins, typically between age 40 and 50. With this, you would start to notice changes. Interestingly, some of the initial symptoms are so subtle that you are not even aware you are starting into menopause until your doctor or a family member mentions it. The first symptom is usually a missed period, late period, or heavier or lighter than normal period. From that point, a number of other things occur.

For example, you may notice that you are moodier than usual, do not sleep as well, lose or gain weight, have trouble with aches and pains, and start to experience night sweats and hot flashes. Typically, this is when you start to think that something is in fact going on with your body. All of these symptoms are caused by a reduction in the hormone, estrogen. Once you have been in this stage, called peri-menopause, which last between three and ten years, you move to the next stage, which begins after you have gone without a monthly cycle for a full 12 months. Generally, the overwhelming symptoms start to fade. By understanding the truth behind menopause and the various stages, you can then understand the stigmas of menopause.

One of the main stigmas for menopause is that it will not begin until a woman reaches her early 50s. While it is true that some women will head into menopause around age 50, 51 or 52, most women are in their late 40s and sometimes earlier. Another thing people believe that is simply not true is that menopause lasts around a year. Oh, women would be jumping up and down rejoicing if there were the case but unfortunately, it is not! Typically, menopause will last anywhere from three to ten years, sometimes less and unfortunately, sometimes more. Keep in mind that does not automatically mean she will have all the symptoms or difficult symptoms the entire time, although she could. In most cases, the menopause will start out gradually and then reach a few years when everything is challenging but with the right treatment, the symptoms do not have to be overpowering.

Probably one of the most unsettling stigmas for menopause is that the woman simply needs to take hormone replacement therapy (HRT) and everything will be fine. For years, women around the world were taking HRT and actually had fewer symptoms but as more and more in-depth studies have been performed it has come out in the past few years that HRT is actually very dangerous. Although there might be some cases when HRT is prescribed, these studies show us that HRT can actually lead to a number of cancers. Therefore, while HRT is certainly one option for treating the symptoms of menopause, it generally would be the last option to consider. Instead, new drugs and natural remedies have been used, most with great success.

Now, speaking of dangerous, another stigma for menopause is that once a women starts in to the years of menopause, she can no longer become pregnant. You would be amazed at how many �menopausal� babies there are running around the world. The truth here is that during peri-menopause, the years when the woman still ovulates and has a period, she can still become pregnant. Although the level of estrogen hormone is decreasing, many times a high enough level exists that pregnancy happens. Therefore, if you are finished having your family or do not want children at all, do not assume that because you are in the menopausal years, you are safe. In this case, you would need to keep taking birth control or use other forms of protection to ensure you are not surprised nine months later with a little bundle of joy.

For some reason, there is also the stigma for menopause that this is somehow connected to the �empty nest syndrome� when all the children are finally out of the house. The belief here is that the depression associated with menopause is the depression of the children no longer being around and the woman becoming older. The bottom line is that menopause does produce depression in some women. However, the only connection would be that the depression already begin experienced may be temporarily magnified because of the children leaving but nothing more.

Finally, a disconcerting stigma for menopause is that this natural process of a woman�s life does not have any consequences or does not need to be treated, that it will simply go away in time. Well, when the body stops producing normal amounts of the hormone estrogen, many things change. For starters, this places the woman at greater risk for Alzheimer�s disease, osteoporosis or osteoarthritis, heart disease, tooth loss, vaginal and/or urethral atrophy, Parkinson�s disease, impaired vision, some forms of cancer, and diabetes.

The important thing to understand is that for the woman going through menopause, the longer she goes without being properly treated the greater risk. Therefore, if you are a woman going into menopause, rather than listen to things that could be stigmas for menopause, you need to talk to a knowledge doctor that is up on all the latest news to get the best treatment possible. While menopausal years are difficult, they do not have to be miserable.

Author Dawn M. Olsen takes the subject of
menopause relief to
the next level through education, diet, and the latest in alternative remedies
in her new eBook "Menopause A to Z - A Definitive Guide to Modern Menopause",
available online now at
www.menopauseatoz.com

Article Source: http://EzineArticles.com/?expert=Dawn_Olsen



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